Increased lordosis due to excessive anterior pelvic tilt may lead to which kind of muscle imbalance?

Increased lordosis resulting from excessive anterior pelvic tilt is commonly associated with a specific pattern of muscle imbalances in the body. One key aspect of this imbalance is the weakening of the abdominal muscles. When the pelvis tilts anteriorly, it causes an exaggerated lumbar curve, leading to a position that places additional strain on the lower back while diminishing the effectiveness of the abdominal muscles.

The abdominal muscles play a crucial role in stabilizing the pelvis and maintaining proper posture. When the pelvis is tilted excessively forward, these muscles become stretched and weakened, reducing their capacity to function effectively. This weakening can contribute to further postural deviations and may make it difficult for individuals to maintain stability during various movements.

Simultaneously, the back extensors may become overactive and shortened as they work harder to maintain an upright position against the increased lumbar curve. Hence, the imbalance created by the anterior pelvic tilt often manifests as weak abdominal muscles, which underscores the importance of addressing both strength and flexibility in corrective exercise strategies.